Health Buddy: Bridging Technology and Wellness for Holistic Health Management

Authors- T Srujan Bisneer, Vicky Raj V, Abhinav C S, Mohammed Farris, Assitant Professor Serin V Simpson

Abstract-Basically our app allows you to enter the food you ate and with the help of a trained model it’ll be able to predict the different types of vitamins and proteins and also calculate the calories consumed. After analyzing the data entered by the user for a couple of days, the app will tell you what vitamin you might be deficient of and the possible diseases you might get if you don’t include that in your diet. It also keeps a track of the number of glasses of water you’ve had while also reminding you to hydrate yourself regularly. It also keeps a track of your physical activities and calories burned Health Buddy is an innovative mobile application designed to empower users to take control of their overall health and well-being. By leveraging advanced machine learning models, the app analyzes users’ food intake to predict nutrient consumption, including vitamins, proteins, and calories, while identifying potential deficiencies. Over time, this data- driven approach enables users to proactively address dietary gaps and reduce the risk of health issues associated with nutrient deficiencies. Additionally, the app tracks hydration levels, sending regular reminders to encourage adequate water intake, and monitors physical activities to provide insights into calories burned, promoting a balanced lifestyle. With a user-friendly interface, Health Buddy integrates seamlessly into daily routines, offering personalized health insights, goal-setting features, and progress tracking to keep users motivated. The app also includes mental health resources, such as stress management tools, mindfulness exercises, and mood tracking, addressing both physical and emotional well-being. By combining educational content, data analytics, and community engagement, Health Buddy fosters a holistic approach to health management..

DOI: /10.61463/ijset.vol.13.issue1.103